TWO WORKOUTS TO TRY AT HOME

Because spring is coming and studio classes aren't always on the menu. 


AKT IN MOTION

AKT IN MOTION

If time and money were no object, AKT would be on my daily agenda. Their classes, which are based on high energy dance routines, are so fun that you forget you're working out.  Haven't heard of AKT? It's the studio that trains Sarah Jessica Parker and Kelly Ripa. So you know it's the real deal. Thankfully for us mere mortals, AKT offers online videos and DVDs that you can do at home. You can be certain I'll be hopping around my living room to these all spring…and I assume I'll have abs like Carrie by June. 


TRACY ANDERSON

By this point you've probably all heard of Tracy Anderson, the pint-sized trainer behind Gwyneth's rockin' bod. I have several of her DVDs and swear by their magical transformative power. I love that she doesn't use heavy weights and her arm routines are particularly easy to follow. Want a sneak peek before committing? There are a few YouTube videos that give you a nice preview.  

Convinced yet? You can buy her DVDs or subscribe to her monthly streaming here.